Begin to learn and become comfortable with the moves of this ancient dance that burns calories and helps you explore your body strength and flexibility. Belly Dancing has been used for centuries to celebrate various stages of a woman’s life. Belly dancing is a celebratory, communal dance that strengthens the core of women’s bodies and provides a challenging, yet expressive and fluid workout. Come join us to learn the empowering, feminine movements of belly dancing and how this sensual dance can …

… Come enjoy, and reap the multitude of benefits of starting a yoga practice, strengthening the core and posture with mat/ring Pilates, sweating and working the heart while you learn some hot dance moves in Zumba, Belly and Bollywood Dance,  immerse yourself to the secrets of meditation, and blissfully restore your mind, body and soul.  Practicing yoga with a trained certified instructor allows the pactitioner to gain better perspective between their mind-body connection, releasing stress, and bec …

VIVAFIT  Dance and Fitness Studio 6900 Park Ave, 2nd Floor, Guttenberg, NJ 07093  Featuring  Zumba(R) Fitness Ditch the workout, join the party!    917-5282403 VIVAFIT is a cozy and fun studio bringing the hottest fitness-party to New Jersey.  Zumba® has become nothing short of a revolution. Coining the concept of fitness-party™ and making fitness fun, Zumba® has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness. VIVAFIT also incl …